It's an important check for many women, but the test isn't always as painless as practitioners make it seem.
Category: Mental Health
Social Anxiety: If I Can, You Can
Is social anxiety holding you back? Here's how I beat it, so that you can beat it, too.
What It’s Like To Walk In Front Of A Hearse
t of a hearse might seem rather daunting. For me, it was something od a privilege.
How My OCD Ruined My Wedding Day
It turns out, I wasn't going crazy!
Two Powerful Phrases For Handling Intrusive Thoughts
Another post on handling intrusive thoughts.
Why I Got Rid Of My Bathroom Scales (My Weight Loss Story)
Sharing my extreme weight loss story with you all 🙂
How A Water Painting Put Me In The Hospital
A funny true story featuring a vase of lilies and an ambulance.
How EMDR Cured My PTSD
I tried a relatively new type of therapy to recover from a traumatic experience.
Helen’s Survival Guide For Highly Sensitive People
If you're Highly Sensitive and feeling frazzled, these 18 top tips can help.
What’s Hiding Behind Your Hair Dye?
Do you dye your hair? Why?