No 'poo, no body wash. Can it really work when it's 30 degrees outside?
One month in - the results are now up!
Week three of keeping clean with only the power of good ol' H2O.
How water-only bathing is going, two weeks in.
I'm giving up on soap and shampoo for two months, here's why, and how it's going.
Hands up, who likes pancakes for breakfast? Yeah, me too. Who is also put off of healhy food because it doesn't taste so good? Hmm, me too. Just this past week, I got into a discussion with my mother about health and dieting. My mother revealed to me that she's cut out sweet treats entirely, … Continue reading Helen’s Take On Awesome Apple Pancakes
I can remember the day well. Walking around the store, I felt my heart rate pick up and I could feel my pulse in my neck. Four aisles later and I could feel my heart pumping hard in my chest, my lips and pinky finger tingled. That was me, convinced I was in the middle … Continue reading My Weight Loss Story: Why I’m Waving Bye-Bye To BMI