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Kinky With A Twist

Kinky With A Twist

British Kink, Life & Disabilities Blogger – Making Kink Safe & Fun For Everyone!

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Tag: cognitive behavioural therapy

Stop Touching My Face? I Can’t, I Have An Anxiety Disorder

Stop touching my face
March 19, 2020April 18, 2022 ~ ~ 2 Comments

It's easy to make a rule, but it's a lot harder to stop touching your face when you already have a compulsion.

How My OCD Ruined My Wedding Day

A bride sits on the bed with her head in her hands. There is a bouquet of flowers on the floor in front of her
March 2, 2020April 17, 2022 ~ ~ Leave a comment

It turns out, I wasn't going crazy!

Two Powerful Phrases For Handling Intrusive Thoughts

A man buries his head in his hands. The background is dark and he is wearing a black shirt
February 26, 2020April 17, 2022 ~ ~ 3 Comments

Another post on handling intrusive thoughts.

How EMDR Cured My PTSD

A therapist swings a a pocketwatch in front of a woman during a hypnosissession
January 29, 2020April 17, 2022 ~ ~ 3 Comments

I tried a relatively new type of therapy to recover from a traumatic experience.

Critical Thinking: How To Handle Cognitive Distortions

A young woman sits with her hand by her mouth while she stares out of window deep in thought
January 15, 2020April 16, 2022 ~ ~ Leave a comment

Cognitive distortions are extremely common for people with anxiety and depression, and they can play a huge part in how the conditions manifest and maintain themselves.

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Kinky With A Twist
  • Home
    • Meet The Author
    • My Mission
    • My Blogging Schedule
    • My Fair Blogger Trade Pledge
    • Comments Policy
  • News
    • Remembering Mistress Anita
  • Blog Archive
  • What’s Hot?
  • The Basics Of BDSM
  • Hire Me/Services
  • My Sponsors
  • My Sister Site
  • Contact
  • Be A Part Of My Digital Birthday Bash!
  • 30 Days Of Submission
  • Bloganuary
  • Blogging Tips
  • Coronavirus
  • Erotic Stories
  • Free BDSM Resources
  • Helen Writes
  • Kink & BDSM
  • Kink & Disabilities
  • Living With Disabilities
  • Married To Master
  • Mental Health
    • Loss & Grief
  • Pet Posts
  • Rambles
  • Relationships & Sex
  • Reviews
  • TMI Tuesday
  • Tasty Recipes
  • That Time We Tried…
  • What’s Your Kink?
  • Guest Posts
 

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