Everyone has an inner critic, who is yours?
Your words can have a powerful effect, learn to use them well.
A self-care session for people who like their spas with a little spice...
Warning: This post discusses depression, self-harm and suicidal ideation. Please do not proceed with reading this post if these topics are likely to be distressing for you. Greetings Twisties and welcome to the new name! Today marks the first day back into writing and talking about mental health. I admit that, in my own stupidity, … Continue reading Are We Really Talking About Mental Health?
If you're stuck and don't know who to talk to about sex, mental health or any other shit going on, come find me! I'll listen.
I tried another BuddyBox, here's what it had inside.
Nobody likes being criticised, but how you handle it makes all the world of difference. Here are my stories.
It's hard for other people to love us if we don't accept our true selves.
Anxious? Stressed? Step into my favourite green space and let it all wash away...
We all struggle sometimes Here's how I got myself back on track.