No 'poo, no body wash. Can it really work when it's 30 degrees outside?
Improving myself and my blog, both at the same time!
One month in - the results are now up!
Week three of keeping clean with only the power of good ol' H2O.
How water-only bathing is going, two weeks in.
I'm giving up on soap and shampoo for two months, here's why, and how it's going.
We all have that one little behaviour that makes us unique, what's yours?
I can remember the day well. Walking around the store, I felt my heart rate pick up and I could feel my pulse in my neck. Four aisles later and I could feel my heart pumping hard in my chest, my lips and pinky finger tingled. That was me, convinced I was in the middle … Continue reading My Weight Loss Story: Why I’m Waving Bye-Bye To BMI
Self-love, because a little indulgence hurt no-one!
Women who say no to screening are often shamed, but there may be a reason behind their refusal.