We all have that one little behaviour that makes us unique, what's yours?
I can remember the day well. Walking around the store, I felt my heart rate pick up and I could feel my pulse in my neck. Four aisles later and I could feel my heart pumping hard in my chest, my lips and pinky finger tingled. That was me, convinced I was in the middle … Continue reading My Weight Loss Story: Why I’m Waving Bye-Bye To BMI
Self-love, because a little indulgence hurt no-one!
Women who say no to screening are often shamed, but there may be a reason behind their refusal.
A look at how the UK reacts to face masks.
Dispelling some of the anxiety around Coronavirus.
Sharing my extreme weight loss story with you all 🙂
That time I tried zumba,
Taking a look at how what we eat can impact how we feel.