TMI Tuesday, 21st June 2022

A scrapbook with scissors, ribbon and pencils

June 21, 2022June 21, 2022 ~ Helen ~ Leave a comment

What else did you expect to find in my scrapbook?

Two Powerful Phrases For Handling Intrusive Thoughts

A man buries his head in his hands. The background is dark and he is wearing a black shirt

February 26, 2020April 17, 2022 ~ ~ 3 Comments

Another post on handling intrusive thoughts.

How EMDR Cured My PTSD

A therapist swings a a pocketwatch in front of a woman during a hypnosissession

January 29, 2020April 17, 2022 ~ ~ 3 Comments

I tried a relatively new type of therapy to recover from a traumatic experience.