Two Powerful Phrases For Handling Intrusive Thoughts

A man buries his head in his hands. The background is dark and he is wearing a black shirt

February 26, 2020April 17, 2022 ~ ~ 3 Comments

Another post on handling intrusive thoughts.

How EMDR Cured My PTSD

A therapist swings a a pocketwatch in front of a woman during a hypnosissession

January 29, 2020April 17, 2022 ~ ~ 3 Comments

I tried a relatively new type of therapy to recover from a traumatic experience.