Two Powerful Phrases For Handling Intrusive Thoughts

February 26, 2020February 28, 2021 ~ Helen ~ 1 Comment

Another post on handling intrusive thoughts.

How EMDR Cured My PTSD

January 29, 2020February 28, 2021 ~ Helen ~ 1 Comment

I tried a relatively new type of therapy to recover from a traumatic experience.

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